Tag Archives | reducing toxic exposure

Pesticide Free Lawn!

It’s been a long time since we’ve run a contest but an opportunity to network with David Suzuki’s, Queen of Green Lindsay Coulter and the Canadian Cancer Society has me waving my hands in the air! Do you garden pesticide-free and are proud of it?  Five contest winners will be mailed a lawn sign. Sounds simple, but the ripple effect of  informing people that your lawn and garden is treated without chemicals is super effective with these signs. And the best part is the artwork makes the connection that pesticides are connected to cancer.  There isn’t a more simple way to educate that pesticides are bad for human health …especially for children and pets.

We’ve learned that anything that makes your life easy with quick convenience is usually not healthy for the environment or human health. The examples are too numerous to mention: self cleaning ovens, air deodorizers, dryer sheets, plastic in the kitchen, non-stick pans, convenience foods, & more!  Fast acting weed killer, chemical bug deterrents, lawn fertilizers are simply a convenient option for lawn & garden care (and are not healthy). As we look towards Spring and lawn care, think of greening the outdoors and show off to your neighbors that you’re taking this step!

There are some great all natural lawn treatment tips listed below. Enter for a chance to win a sign by posting a comment on both (extra entry) Facebook fan pages: Mommy Footprint and Queen Of Green. Lindsay will be mailing out 5 signs to contest winners and the contest is open until February 18th for North American residents. Here’s how they look on my front grass:

Need some scary facts to ditch the pesticides this year?  Here are some information from the article by Cathy Vakil MD from the Suzuki Foundation site and her research with 104 studies looking at a number of different cancers & Pesticides:

~ Most of these found a link between pesticide exposure and cancer.

~ Increases in Non-Hodgkin lymphoma were found in farmers, pesticide production workers and golf course superintendents, and one study in children found elevated rates of the cancer when pesticides were used in the home and when parents had occupational exposure.

~ Other studies showed that exposure to pesticides in early childhood, prenatally and even pre-conception may increase risk of leukemia.

~ All the studies on brain and kidney cancer showed increased risk with pesticide exposure even in the children of exposed workers.

~ All eight papers on prostate cancer showed elevated incidence in workers who were exposed to pesticides, with one showing higher rates in exposed workers with a family history of prostate cancer.

How can you adopt some better strategies for maintaining your grass and garden without chemicals? Best tips include:

~ Bring on the vinegar!  We put white vinegar in a spray bottle and the kids have lots of fun squirting the weeds. Not as effective as chemical weed killer, but safe and fun because the kids can help. We also pull out our weeds manually!  Really helps with stress and I love it when the kids help me and we talk about all the bugs under the weeds we’ve pulled. There are ‘grips’ or ‘arms’ that can also be purchased to assist with pulling out stubborn weeds from lawn or garden.

~ Ladybugs are great for gardens!  You can purchase refrigerated ladybugs from garden stores so they are still. Put them in your kid’s hands and when they warm up, they fly into the garden. A really great activity for Earth Day month or preparing your pesticide free garden!

~ Find a suggested deterrent for the bug or pest assaulting your garden. I personally love slugs, but if they are impacting your garden, leave out 1/2 a citrus fruit.  Check out the Fine Gardening site for a natural deterrent for the bug giving you a hard time. . . . awesome information in this article!! Remember to first research bugs that are actually assisting your garden’s health (lady bugs, spiders, etc.) since you don’t want to get rid of them!

~ Slugs and snails can be deterred by using crushed egg shells or coffee grounds!  Great tip for those of you with overflowing compost buckets or bins. Up-cycle this waste into your garden instead!

~ Mix Dr. Bronners liquid with water and spray on diseased plants.  Another great reason for using Dr. Bronners!!  It’s our only cleaner here and now it can be used outdoors too – so awesome!

~ Do your research if purchasing all natural lawn care treatments advertised as ‘organic’ . There is a ton of ‘greenwashing’ out there on this topic and needs to be researched with a garden expert. Take the time to talk to your local garden shop and treat your lawn safely. Toxic exposure on a lawn or garden effects more than just your family – birds and backyard visitors can be also be harmed so help make your neighborhood a safer place to grow and play!

Related Articles:

Eco-Cleaning Made Easy



Think Before Using Fragrance

I recently had  Jeanne post a comment about the problem with scent in her everyday life. Do you know there’s a fairy large percentage of the population that suffer from CS or MCS (Chemical Sensitivities or Multiple Chemical Sensitivities)? If this is a new acronym for you  – it won’t be for long before you hear it discussed regularly with the number of people removing chemicals and fragrance from their lives. A person with MCS can become physically sick when exposed to synthetic chemicals, normally exposed via artificial fragrances. I think many of us will now wrinkle their nose when walking into a house after air freshener / Febreze has been sprayed or Lysol has been used to clean a small space because it’s becoming the norm to remove these toxins from homes. The amount of information about how to reduce household chemicals is starting to out-weigh the companies still trying to green-wash or convince people that ‘killing germs or odor’ is a good idea. As we all become more sensitive to airborne contaminants, imagine a person that becomes seriously debilitated from exposure to very small amounts of chemicals in the environment?  This is what happens when a person with MCS comes in contact with small amounts of these chemicals.

With three years of reducing the amount of chemicals in my own home, I’ve noticed I’m becoming more Chemically Sensitive, all the time. I am not reduced to becoming debilitated, but I’m affected enough that my heart feels for the people severely effected with these more serious symptoms. What can you do to help?  Make a decision to limit your level of fragrance. In many schools and work-places this has probably already happened in your community. I feel very strongly about scent-free schools because it’s where our children spend so many hours of their day.  Maybe this can be an Earth Day initiative your school can start working towards?!  Earth Day is a wonderful time to make suggestions and while you can explain to your employer or school principal this idea is great for the planet; the concept of scent-free will actually improve the health of children and school staff.  In my boys school I know there is Lysol that is sprayed on desks for cleaning purposes. My children come from a home that hasn’t sprayed chemical cleaners in over 2 years so I asked them if the scent of those cleaning products effects them in anyway – both answered they get a headache. I don’t think teachers spray on perfume anymore, but products like fabric sheets (heavily chemically scented) can be detected on clothing if you have a chemical sensitivity, as well as shampoo, soap, or deodorant with heavy fragrance (Axe products, etc.). By declaring a school scent-free you are not taking away individual expression – you are improving an environment for learning. I’m currently researching cleaners that have less fragrance, but meet licensing specifications for declaring a school ‘clean’ that can be used by janitorial staff…I will update when I know. For regular desk cleaning for students, I don’t know why a vinegar solution couldn’t be used.

Another example of how scent can affect a person who is chemically sensitive happens at my daughters’ pre-school. We take turns washing hand towels used by the children to dry their hands to reduce costs and waste with paper. However, many people use fabric sheets or softener and that smell is still attached to the towels when they arrive at my home for wash. The smell gives me an instant headache. I’ve been sensitive to dryer sheets for awhile (can smell them walking outside in a neighborhood with houses that use them) but I’ve noticed my level of tolerance of fragrance has recently heightened. While walking on a busy seawall last weekend with my family I could detect soap, shampoo, and hair conditioner scents as different people quickly walked by me. I didn’t get a head ache but I was curious to understand that my nose can even detect soap people have used…and I was outside! I’ll say again I’m so thankful I don’t become debilitated, but with becoming so sensitive I can really empathize with those who suffer. What about people that live in shared space like apartments? With people smoking and spraying room deodorizers, cologne, etc. and that going through shared vents, windows, etc. I cannot imagine how that would affect a person with CS. That must be why people with extreme cases are often homeless or rendered incapable of sharing space.

Jeanne forwarded me the website Think Before You Stink and it contains lots of helpful information for ways we can help. Here are four of the most important changes you can make recommended by the Think Before You Stink site:

1) Stop using perfume, cologne, body spray, and scented aftershave.

2) Use only fragrance-free laundry products, including detergent, fabric softener, and dryer sheets. Even better, don’t use fabric softener or dryer sheets at all.

3) Stop using commercial air fresheners in your home or car.

4) Quit smoking.

I thank Jeanne for sharing her story with me and I was happy to research this article because reducing fragrances will simply improve your health.  Instantly.  If you find many of the articles out there confusing about reducing toxic exposure with beauty products, household cleaners, personal care products, etc. – just do one thing and it will help you. Use your nose when you shop. Eliminating fragrance will instantly improve your health and the health of your family.



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