Category : Product Experts
It just doesn’t feel like the holidays if you can’t give back. This year, for me personally, the need to really enjoy the holiday spirit of helping others has been at the forefront of my holiday planning – but where do you start? Many recent news stories were very inspiring; one in particular was published in the The Vancouver Sun a few months ago by a inner city school teacher asking for help. It doesn’t matter where you live, read the article she wrote – it will move you. Click here. The teacher named Carrie inspired a fund to be started by the paper that published her story; The Vancouver Sun Children’s Fund launched a special fundraising project called Adopt-a-School. This project identifies schools and their specific needs throughout Metro Vancouver. It’s special in the fact you can go to the site and look at individual needs within a school so even a single family can identify something to donate (shin guards, winter coats in particular sizes, mitten, socks, etc.). This site allows you to feel like you can make a difference at a grass root level. The most needed item identified by all the schools of course is money so they can assess and fix their most outstanding needs. The great thing about donating the money via Adopt-a-School is they will match all $$s that are contributed so the money is being doubled at the time it’s contributed – very cool!
Through Mommy Footprint and Green Planet Parties, I connect and work with many very dedicated and passionate small business owners. After MF reader Ti linked me to the Adopt-A-School site (thanks Ti!), I emailed a few of these businesses to see if they wanted to join efforts to help this fund. They are all BC business owners, but their sites are online and setup to ship anywhere in North America. Please give them a click or little shout-out as they are donating a portion of their sales over the next week. We even have a name – Making Magic Fund. We are a total of 13 BC small businesses owners joining together to help children. Between December 5-11th if you shop at these stores – proceeds will be donated to help schools, which help children, and that helps families. Even if you’re not local, a quote I read from the amazing letter written by Carrie has stayed with me:
Think about what you vote for, speak for, and speak up against. Are you willing to put your time and/or your money towards affecting change? Will you advocate for a child that is not your own?
Here is a list of businesses that are under the Making Magic Fund. Please shop and support this cause – it’s inspired from the heartfelt plea of a teacher and has inspired a movement for helping other schools in need. Take a peek at these sites and feel good shopping with a small business that is giving back this holiday season. I also have and would shop at these stores and think it’s wonderful that their focus is supporting safe products for our children and home. Thank you to all the businesses involved and for their enthusiasm and energy to make this happen!
Apricot Culotte: an e-boutique specialized in previously loved baby clothes that we bring in from France. We also carry end of season brand new designer baby clothes including some very nice French organic brands.
Bamboobino: an adorable line of children’s clothes and accessories made from soft, eco-friendly bamboo.
Bumblebee Toys: offers a unique collection of natural toys, crafts and playthings to inspire the imagination and nourish the senses.
dandelion KIDS: modern kids shop that stocks hip baby clothes, stylish duds for boys and girls plus cool, unique gifts for the next baby shower or kids birthday party.
Fill Your Own: offers an array of carbon-neutral, non-toxic and reusable products ideal for both kids and adults.
Giving Gifts: carries gifts that give – fair trade, eco friendly and fun gifts for babies, kids, adults and pets.
Green Planet Parties: where it’s possible to shop for eco-friendly party supplies in one place! Supporting locally manufactured decorations & goodies!
Kippo Kids: proud to offer you a quality mix of products that include a good selection of eco-friendly, handmade, organic, and Made in Canada items.
Maxwell Designs: leading Canadian designer of beautiful purses, the best diaper bags in Canada, and many accessories.
My Little Green Shop: is a hip e-boutique that provides a wide range of safe, non-toxic products for babies, children and mamas. We are careful that the products we carry meet our standards of what’s safe and eco-friendly.
Onyx Containers: food storage containers that are of the highest quality, manufactured in responsible conditions and available at affordable prices.
Puddlegear: toddler and baby raingear- children can play outside feeling warm, unrestricted and dry in their PVC and Phthalate free rainwear – certified by oko – tex.
Today I Ate A Rainbow: passionate about creating tools to help parents and caregivers raise healthy kids!
We are all like-minded small business owners championing for one cause – such a cool array of products! This is our logo (designed for us by the talented Marina Duque)! If talking about this special project, you are welcome to use the logo. We hope it will be a logo that will become recognized and used annually to help those who need it.

It was very exciting to receive news this week that I’d be able to interview Dr. Ara Elmajian – an amazing resource for holistic dentistry practices. I had recorded the questions I’ve received from Mommy Footprint readers since July so I hope I’ve done justice to all of you wanting information on fluoride and mercury fillings. Let me start with my own thoughts on holistic dentistry. I’ve thought for awhile now that traditional dentistry would be the next area of major concern with chemical exposure. When I ask friends that are very green what they do to limit their chemical exposure with dentistry and they pause and answer “I’ve never thought of that before”, I get nervous. And my cause for concern is real because we as a society don’t think to ask what is being put into our mouth with dentistry. Or maybe they do think to ask, but it promoted by a health concern and the prevention stage for healthier dentistry is no longer relevant. After talking to Dr. Elmajian, I’m 100% convinced that there are many cover-ups with mainstream dentistry and I thank him for being totally frank in this interview. But since he’s had these beliefs for over 30 years, this new-age revelation of mine and so many other parents is old news. I thank him for his patience while I asked questions I’m sure he’s answered many times. Here are snippets of our conversation.
Dr. Elmajian started off by stating the US is considering banning mercury in dental work at the government’s level. Although he agreed with my thoughts that phasing out would be a slow process. Dr. Elmajian pointed out that dentists being trained today are still taught how to use mercury fillings in universities across North America. So the question of “is mercury/amalgam fillings still being used in dentistry today” is void. Yes. Dentists are using it, being taught how to use it, and it will be up to you to ask questions about what is going into your mouth. Many old fashioned dentists will continue, no matter what is legislated so it’s up to you. For me, I’ll start treating dentist visits like being a consumer, purchasing a product. Ask questions and keep asking until you find out and understand what they are putting in your mouth.
“So what is the best alternative to fill a cavity or filling?” I asked. Dr. Elmajian answered that ideally it’s best to have compatibility testing done. Immune systems can be sensitive to many different materials. Lots of people have allergies to gold, white filling do contain a resin, etc., so compatibility testing can ensure your body is happy with the material being used with dentistry. Also, new ceramic materials are gaining in popularity. This testing is approx. $300 and you have blood drawn to decide what is the best material for your mouth. When I asked about people having major health problems, chronic infections, these can be caused when mercury and other metals combined leading to mercury vapors leaching into your mouth, that process is called oral galvanism. Dr. Elmajian mentioned the video called Smoking Tooth because it describes how with every time you chew, mercury vapors are escaping that could lead to cardiovascular, immune, arthritis problems and many health issues related to heavy metal toxicity.
One look at Dr. Elmajian’s website, www.draraelmajian.ca and you’ll be happy with the amount of information you’ll discover about detoxing the body of mercury, he is passionate about this subject. He advises that mercury fillings are always leaching. Always you might ask? He will say always. When you chew, drink water, and the 2nd video on his website you will see the vapors that escape from mercury when eating. He said that a filling can be in your mouth for 100 years and mercury vapors will still leach. So you can understand at this point why I stopped asking any questions related to “is mercury a dangerous material for dentistry?” The answer every time will be yes. And the process to remove the mercury is also dangerous so it’s important to do your research and go to a facility that uses proper suction system and procedures. Dr. Elmajian’s website can give you more information on what is involved with a mercury filling removal – it is a treatment process, not just involving the removal. There is diagnostic work, the removal, and follow up detox processes. At this point in our conversation I asked “do you wait for an illness to occur before thinking about removing mercury?” Dr. Elmajian laughed because this is not a question he can answer. Neither can I. Only you can. Dr.Elmajian believes in individualized care because each person has their unique biochemical individuality including how much, for example heavy metals their bodies could tolerate. Also the rate of detoxification by our eliminating organs, such as the kidney, liver etc… differ in individuals. Therefor, you have to take all of that in consideration. He left me with the question of “why would you want your system burdened with putting a material such as mercury in the body?” The birth of neurological disease, Alzheimer’s surfaced 30-50 years ago – there is no doubt in Dr. Elmajian’s mind that the brain is loaded with heavy materials and dentistry and neurological disease have some relationship.
Prevention is the key. We have the information, now we need to prevent. I asked what parents can do when their children have been told they have cavities (as mine do). He said the composite can be used, but with caution. When I asked about using Gold in an adult’s mouth he said there are many people that react to gold because of allergies and that the new ceramics that are emerging are good alternatives and yes, then are adhered with a thin bonding material. Dr. Elmajian also shared that parents across North America that are looking for answers or resources to contact, can log onto the following sites: www.IABDM.com or www.IAOMT.com (great site – you can find dentists in your province and state that don’t use mercury!).
The discussion of fluoride was also a very passionate topic with Dr. Elmajian. For over 25 years, fluoride has been an unnecessary addition into our bodies. Because it’s in the food chain, we are still getting access to it – even if it’s not in our drinking water, toothpaste, or dental routine. He agreed that xylitol is good with combating the ‘bugs’ that cause tooth decay. Simple to understand: acid = decay. Bugs eat the xylitol and therefor don’t produce the acid. In addition to using xylitol, genetic makeup says a lot about the condition of your teeth, proper hygiene is huge (proper plaque removal), and taking a good liquid form of minerals to absorb into the body. Liquid minerals, Dr. Elmajian explained are very important because we don’t get enough minerals in our food. Also proper brushing and flossing is important because plaque is composed of many colonies of millions of microbes of different genetic make up. Some are known to cause cardiovascular disease and auto immune disease. The decay causing microbe is called strep mutans. The microbes that create acid can destroy our tooth enamel. When plaque is removed, these steps won’t occur. I called Planet Organic and they told me that liquid minerals are available (their brand is called Liquid Mineral Concentrace) and although minerals are available in tablet, the system will absorb the liquid form more quickly.
I’d like to thank Dr. Elmajian for taking the time out of his very busy schedule to talk with me. It must be very rewarding for Dr. Elmajian to be a pioneer in the world of holistic approaches with dentistry. Traditional dentistry seems to have some ‘old boys club’ type characteristics and it is up to you to question your dentist. It’s no longer the greenie hippies talking about the dangers of fluoride and mercury. Talk to your doctor, talk to a holistic doctor, and talk to your naturopath until you are comfortable with the answers given for dental care. We need to think about what is being put in a porous area of our body and what the effects are with heat, cold, grinding, and age. Wow – such an enlightening day and although this journey can be scary, I always like to embrace the knowledge that certain professions and traditional ‘experts’ don’t have the answers. Rather, many beliefs in dentistry seem out of date and downright dangerous if these people aren’t questioned. Thank you Dr. Elmajian – I hope to be back with more questions…thank you for the last 30 years of holistic dentistry & knowledge.
My hair and I have a love/hate relationship. If I want to describe my hair, most days it looks like unruly, long, wavy, hippie hair. I’m okay with all that. It’s the color I struggle with. I get my hair streaked once a year and enjoy how my appearance seems brighter after I have some blond put in my hair. I truly don’t think there is a way to make your hair lighter without chemicals, so I haven’t researched the slightly less alternative options. I have also learned that damaging my hair to keep it lighter in color makes no poo methods of hair maintenance difficult. I enjoyed using baking soda and apple cider vinegar for 6 months before my hair started getting dry…brittle actually. So I got a good trim and started using Green Beaver shampoo & conditioner. This combination has been working well, but since it’s summer I’ve been looking for an all natural moisturizing treatment for a deep conditioning. I experimented with coconut oil and olive oil and have been using Tropical Traditional Virgin Coconut Oil in the ends of my hair every few weeks to give it some extra moisture & shine. The first time I made the mistake of applying a large amount of it to my entire wet head…I looked like I was caught in an oil slick. After receiving some tips from the greenies on the Mommy Footprint fan page, I really like how my hair reacts when I apply it to the ends of my hair when it starts drying out after regular trips to the pool.
Gillian Deacon, Author of There’s Lead In Your Lipstick: Toxins In Our Everyday Body Care and How To Avoid Them, has some great tips for DIY, all natural deep conditioning treatments. Check out:
Gillian’s tips:
Make your own conditioner: slather your hair in coconut oil, wrap your hair in a towel and leave it for a few hours. For a hot oil treatment, heat extra-virgin olive oil and massage through dry hair. Wash thoroughly after 20 minutes. For a revitalizer, mash an avocado and mix with two tablespoons of honey; massage into hair and wash out after 20 minutes.
Summer can be hard on hair – between trips to the pool and sun exposure. My jar of Virgin Coconut Oil for Hair Treatment is specially made for hair treatment because it contains a higher content of protein than the other oils Tropical Traditions sells. This is an unrefined coconut oil and is made from organic coconuts. I’ve mentioned Tropical Traditions before because I’m impressed with their packaging…my coconut oil arrived in a glass jar. So skip expensive, chemically laden conditioners and try an all natural approach with deep conditioner for your hair…it not only feels great but you won’t get a headache from the smell!
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No Poo Anyone?
Flame retardants are chemicals I’m always on the lookout for. These chemicals are often applied in combinations and they are added to materials (all various kinds) during manufacturing to reduce the material catching on fire or slowing down the combustion process. When I was researching for my article on greener life jackets I assumed that the US and Canadian governments are the ones mandating flame retardants be added to products. Healthystuff.org tested over 150 children’s car seats and over half (60%) tested positive for brominated flame retardants, PVC, and/or heavy metals. Brominated flame retardants are particularly scary because of how persistent they are in the environment (they don’t break down) and their accumulation inside the food chain and human bodies. With the sensitive developing systems of babies in car seats and for the length of time some are in their seats, this research one by Healthystuff.org is getting a lot of attention.
After learning about greener product foam (GAIA foam) rather than PVC based foam I asked 11 of the top car seat manufacturers if they had considered an ‘all natural’ car seat. If you think about it, new parents invest hundreds of dollars in organic mattresses and bedding all to avoid flame retardants, PVC, and other chemicals. Why not give them the option with car seats? A few of these companies got back to me, but not with any encouraging information. I’m mean how hard is it to replace toxic foam inserts with wool and ensure the materials are organic and lead free for the plastic buckles? We are already expecting to get charged through the nose for an option like this…it’s okay. Go ahead. Some of us will pay for it.
As quoted from the Healthystuff.org article summary, in the 2011 testing, car seats containing brominated flame retardants declined by 18% but some companies continue to use more potentially hazardous brominated flame retardants compared to their last tests in 2009. Hmm and three of these are Baby Trend, Recaro, and Britax. Makes me happy I never used the Baby Trend play pen I received for my first son. Think about products that are padded. Obviously babies need padded products to ensure safety, but before purchasing you need to ask and research how if the company is/isn’t using flame retardants. We are talking about play pens, highchairs, play mats, car seats, mattresses, swings, etc.
There are better car seats and worse car seats when researching chemical exposure. These brands are listed here from the Healthystuff.org testing. The top three for each include:
Worst 2011 Car Seats:
Infant Seat: Graco Snugride 35 in Edgemont Red/Black & Graco SnugRide 30 in Asprey
Convertible Seat: Britax Marathon 70 in Jet Set & Britax Marathon in Platinum
Booster Seat: Recaro Pro Booster in Blue Opal & Recaro ProSPORT Toddler in Misty
Best 2011 Car Seats:
Infant Seat: Chicco KeyFit 30 in Limonata, Graco Snugride 35 in Laguna Bay & Combi Shuttle 33 in Cranberry Noche
Convertible Carseat: Graco Comfort Sport in Caleo, Graco MyRide 65 in Chandler and Streamer, Safety 1st OnSide Air in Clearwater, and Graco Nautilus Elite 3-in-1 in Gabe
Booster Seat: Graco Turbo Booster in Anders
Yes, reports like these make all parents want to throw up our hands and trash items like this, BUT remember these are car seats we are talking about. They are important and need to be used no matter what the rating is from Healthystuff.org. And, this report was probably done to raise awareness for people in the market for new car seats when expecting babies. I have 3 booster seats in my van right now that are used everyday. They are not 2011 models so it might be hard to figure out what level of flame retardant exposure they have. But they will stay planted firmly in my van because when I purchase items like this I already have an awareness that these products contain this crap. I know because I didn’t pay an arm and a leg for them and when you are dealing with foam and cheap plastic…you will probably find flame retardants and PVC. Especially if these products were made several years ago. I hope the results from Healthystuff.org has a trickle effect in two areas of consumerism: 1) the companies listed using high amounts of chemicals will experience some significant loss of sales 2) will get parents asking questions. Only when a company has heard the same complaint and the same questions from thousands of parents will they do something to change their manufacturing protocols. Remember that flame retardants are added to materials when they are manufactured. If our governments are mandating that flame retardants be added, then I want the big companies giving me some alternatives than meet flame retardant testing without chemicals (wool, mineral based flame retardants, etc.). If the government is not mandating that flame retardant chemicals be added to these products…give parents the option of buying products that haven’t been coated or sprayed in flame retardant chemicals.
In Part I of learning about safer sunscreens, we shared the latest findings on sunscreen safety from EWG (Environmental Working Group) and they are surprising! Most of the points listed in their article about ’surprising truths‘ don’t need further explanation, but here is one that I’ve always struggled to understand. It’s the topic of nanoparticles and mineral (organic) sunscreens. We learned from Part I of this series that not every sunscreen (chemical sunscreen or organic sunscreen) is safe to be using, however it’s the mineral (organic) sunscreens made with zinc or titanium that receive the highest ratings for safety each year from EWG. My thanks to Gwen, owner of Nayla Natural Care for taking the time to write this great article on mineral sunscreen and the issue of nanoparticles. Take it away Gwen!
What is zinc oxide and titanium dioxide?
Zinc oxide and titanium dioxide are natural minerals found in the earth. Both have many uses such as ingredients in paints, foods, vitamins, cosmetics, and of course sun block. The reason why these minerals are used in sun blocks is that they have remarkable properties that give them the ability to reflect light and this is exactly what we want our sun block to do. Both of these minerals are excellent choices for sun protection because they both provide broad UVA and UVB protection.
What are nanoparticles?
Defined, a nanoparticle is a solid particle measuring between 1 and 100 nanometers. A nanometer is equivalent to a billionth of a meter. Manufacturers using zinc oxide and titanium dioxide must break down the natural particles before adding them to the sunscreen. If they didn’t, the particles would remain large and your sunscreen would go onto your skin as a thick and very white paste. Think of the pictures of lifeguards with thick white strips of sun block on their noses and ears. Not the most visually appealing look right? To lessen this “white” look, natural sunscreen manufacturers use a process called micronization. Micronization is the process that breaks down the particles so they are smaller and will give the sunscreen that more appealing look once applied. Natural sunscreens will still leave a whitish tinge to the skin, but because of micronization, you will not look like the lifeguards. =)
Some sunscreen manufacturers such as Thinksport, Thinkbaby and TruKid do not use nanoparticles in their sun blocks (but use micronization). The zinc oxide and titanium dioxide particle sizes in these formulas are greater than 100nm. Badger uses particles that range from 70nm to 300nm in size, so yes, a small fraction of their zinc oxide is made up of nanoparticles, but they assure that the nanoparticles in their formulas are safe. Badger also uses a special coating process on all of their zinc oxide particles that makes the zinc oxide “less likely to generate free radicals and will be less reactive with the skin than uncoated zinc oxide.” For more information on Badger’s stance on nanoparticles and to learn all about the coating process they use, please click here.
How will I know if my sunscreen contains particles that fall within the “safe range”?
The best way to know is to visit the sun block manufacturer’s website. Most manufacturers will post the nanoparticle info in the FAQ section like Badger has done. If you cannot find the info on the company website, contact them by email or by phone. If you are buying from a retailer, contact the retailer and ask them the questions you want answered before purchasing your sunscreen. You want to be sure that you are buying the best and safest thing for your family, so spend the time doing the homework and be confident in your purchase.
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