Oct 28

Every year my kids look forward to creating magic potions at Halloween.  I’m usually against giving kids carbonated drinks, but using fizzy pop makes this magical potion come alive!  Try it out with your little one and enter the fun world of Halloween magic and make believe.

Ingredients for Magic Potion:

Witches Brew - Sprite
Moon Rocks - Pop Rocks candy
Rat Bones - q-tip or plastic bone
Alligator Eyes - green grapes
A Wart from A Bat or Witches behind - dark grapes
Frozen Body Parts - gummy worms frozen in water using ice cube trays
Ghost Noses - mini marshmallows

How To Create Your Potion:

Gather round a table and inform your children you have a special treat today….creating a magic potion.  First you add the sprite to a plastic goblet that you can find at most Halloween decorating stores (yes, it will probably contain BPA).  I discovered this year with my heightened awareness of phalates and BPA that most Halloween costumes, decorations, and fun food related plastics are loaded with these chemicals.  Good thing it’s only once a year!  <smile>  Next, add a spoonful of pop rocks candy.  Beware of the pop rocks exploding up to young children’s eyes, but if you make it past this step the affect is a wonderful fizzing and popping noise.  Next add the grapes, marshmallows, gummy worms and stir with your pretend bone while chanting “Hocus Pocus Ala Kazoom, help my tummy, not to go Boom!”  You or your child can drink the potion…it’s very sweet, but nothing harmful goes in.

Enjoy the magic of the Halloween season!!

Aug 7

We have been learning about health concerns with personal products, toys, and plastics and protecting our children, but have you stopped to think about your own cosmetics?  I watched a video clip on the Environmental Working Group’s (EWG) web site that prompted me to check my own skin care line. If you are like me and attempt to read the ingredient lists of my personal products, I just wind up confused (and convinced that I need to take an English course because I can’t sound our most of the ingredients). Plus, as one of the scientific analysts for EWG stated, that reading the ingredients list if pointless unless you know what to look for. And they go on to say that half of our cosmetics contain an ingredient that is linked to reproductive problems or cancer.

Especially interesting from the video, was the scientist mentioning the chemical paraben.  I’ve seen it mentioned in various places, but didn’t know what the problem was.  Even at the Farmers Market last Sunday, I noticed a vendor selling non-toxic products and she was marketing them as ‘paraben free’. The simplest way I can explain the problems these two chemicals (phthalates and parabens) cause is that phthalates attack a boy/man’s reproductive system and cause an assortment of cancers and parabans attack a girl/woman’s reproductive system and cause female cancers. I thought that I only needed to worry about my boys with the problems that phthalates cause, but after watching this news video, I started checking my own personal product line and noticed many of them contain ingredients ending in ‘paraben’…isopropyl-paraben, isobutyl-paraben, butylparaben to name a few in my Paul Mitchell smoothing hair conditioner. Yikes!  I am also glad that I’ve replaced all personal care products for my girls with the non-toxic Trukid brand.  Especially after reading that parabens are reported to be carcinogens found in breast cancer tissue as well as the problems they cause with reproductive hormones.

More breast cancers in women?  More testicular cancer in men?  Are the chemicals the cause? This is the million dollar question. I’ll put in my two-bits to this debate. From the second I wrapped my mind around the issue with BPA, I knew there was something to the debate about this chemical. Why are so many young people we know battling infertility, MS, cancers, etc.? I think everyone agrees it’s environmental and I would add that the chemicals like BPA, Phthalates, and Parabens contribute to the many health issues that effect the child-bearing public. So, as mother’s especially, we are so diligent about protecting our children from harmful chemicals…maybe it’s time to look at our own personal products. You can check your products on the EWG’s cosmetic database by clicking this link. We need to make sure that we are keeping ourselves healthy as well as our children.  If you are like me, the more you learn, the more aware you are about these issues and it perpetuates around you.  I’m sure my family and friends are tired of hearing about these environmental concerns - but it’s getting us talking about it!  Spread the message of better health through your group of friends.

Aug 2

After this week, you might have heard about the chemical ** phthalates** in the national news.  Only months after the chemical BPA was stealing the spotlight, phthalates have become a concern for parents.  This time it’s the States trying to put regulations around this toxic plastisizer that is put into plastic to make it soft and more flexible.  The US Congress have agreed to restrict three of six suspected phthalates being put into items that have the possibility of being ‘mouthed’ by children under the age of 12. 
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