Category : Just for Dad

The Interpretation of Cell Phones

I want to share two sites/articles that really got my attention and I reference them almost every day of my parenting journey. Have you ever heard cell phones referred to as a ‘shut up toy’? It’s basically the idea the parents are quick to give children or toddlers their phones to keep them happy in moments of boredom. I read this article just before Christmas and I was actually contemplating buying my twins an ipad for Christmas because they were spending a lot of time at hockey rinks watching their older brothers and noticed a lot of younger kids had them. At this time my oldest son was also getting in the habit of asking to play on my iphone when he was bored. This article and just the reference of shut-up toy really made me think of the message I was sending by passing out electronics when my kids were bored. I really was telling them to shut up and stay quiet by doling out a phone. I explained this to my older son who then begged me to stop reading articles from the internet<grin>, but I looked him in the eye and told him “I don’t want to shut you up”. And I looked around the hockey rink and realized without the distraction of electronics, my kids would color, draw, play hide and seek, and engage in play with the other rink kids. The moment one of them cracked open an ipad, ipod, or phone, the kids just totally zone out. My thanks to the author Michele Whiteaker because she saved me from a bad purchase and brought a new term to my household that explains perfectly how I feel about handing kids electronics to shut them up. And it might take my 10 year old 20 years to admit it, but he stopped asking to play on my iphone almost immediately after I explained what the article stated and if he was to be given ‘honest juice’ I think he would tell you it made him feel good to have someone that would rather engage with him than shut him up.  But it will be a long time before he would admit such a thing!

The other article that really brought me to my knees while reading is linked through a great Fan Page called The Hands Free Revolution and if you’re active on Facebook, this is a page to follow! The words from this site are encouraging parents to spend less time on cell phones and more time engaged with their children. Before you do an eye-roll, have a read at this article called How To Miss A Childhood. I don’t think it’s written to increase the guilt that we as parents already carry, simply to make us aware of how electronics have surrounded us and are distracting us from events we don’t want to miss. I needed a few reminders about making sure my children know my love for them deserves to be uninterrupted. I’ve already made a few changes since reading the article I was so inspired.

There was another article on the Hands Free Mama site called Six Words You Should Say Today. I really enjoyed this article too and have started trying to translate what always turns into long drawn-out confessions of love every time my children accomplish anything, and cutting it down to 6 simple words.  “I love it when you sing.”  “I love watching you do gymnastics.”  “I love watching your beautiful smile.” I’m trying to build self esteem with my children and I think this is a great way to keep compliments simple and perhaps more meaningful to a child. I also took to heart not going into extensive detail with my children’s performance so that it’s misinterpreted – keeping it simple is a great way for me to ensure my message stays positive from start to finish.

These two writers are talking about unplugging from the norm and how we interact with children and electronics once we’re out of the house. Both caused me to take a moment and think – rather then just following what everyone else is doing and to look through my children’s eyes at how my actions might be interpreted.

Movie Review: The Lorax

I have been so excited to see the release of our favorite Dr. Seuss book classic The Lorax on big screen. I was most excited to see the Trufulla trees because I’ve loved them for so long…to see them move, get a sense of their texture, colors and beauty was a big treat. We returned home from the theater a few hours ago and I’ve been buzzing to write down my thoughts. It would be easy to hate a remake of a book that has meant so much to me personally and my children, but this movie is a good thing. It’s coming at a great time in the world where greenwashing is high, our love of excess is also high, and the wise reminders from The Once-Ler need to be heard. A few of my kids commented they found the movie a bit depressing and I have to agree at the beginning. You are introduced to a world where everything is plastic. Then you see the outskirts of this town and everything is dark, bleak, and barren. I also thought my twins might get scared of the Once-Ler when he’s in the tower looking out through the blinds, but this wasn’t a problem. The movie weaves through the retelling of the book The Lorax told by The Once-Ler. You don’t get his side of the story in the book, so it’s amazing through the magic of the movie to understand how greed and power are an easy lure. But before all the Truffula Trees disappear you get to see them on the big screen and they are beautiful. The forest of Truffula trees is amazing…it’s how you’d imagine it from the book. My kids also really like how funny the Humming-Fish are in the movie…kind of understated humour and they got it and liked it!

I’m not going to go through the entire movie with this review. I want people to watch it and don’t want to spoil it. I do want to talk about my two favorite scenes in the movie and they are so understated (and brilliant) but I don’t think you’ll mind if I share them.

When the Once-ler cuts down the first Truffula tree to make a sneed, the Lorax pops out of the tree stump. We know this part from the book. But in the movie I love how the character The Lorax starts to place rocks around the tree stump and it’s a beautiful moment where he works with the animals to create a monument around something of great importance that has died.  The animals in the forest (Humming-Fish and Bar-ba-loots) all lend a hand and soon the stump is surrounded by rocks. They flash to this stump at the end of the movie when all the trees have been cut down. This was understated brilliance number one from the movie.

My other favorite part in the movie was when Betty White’s character (the very fun and wise grandmother in the movie) sees the Truffula seed her grandson is given and says to the seed “Oh!  I remember you!” and is so excited. You see, she is the only character in the movie that actually remembers what a real tree looks like. I haven’t seen the movie producers or other movie reviewers talk about the importance of giving a grandparent such a key role in the film, but I think it’s brilliant that she is one of the main characters and heroes in the movie. I wonder if they are making reference to how today’s society is moving towards harkening back to how our grandparents did things in our desires to become more ‘eco’. Actions and everyday life that is ‘green’ to us was just how it was more than 60 years ago. Plastic did not exist and the environment was treated with so much more respect, but it wasn’t out of a way to be ‘green’ or ‘cool’ . . . it simply just was.  If they meant to do this – I got the message loud and clear. Relying on the expertise and knowledge of the grandmother in the movie truly helps save the day in the film and she was my favorite character.  A good lesson to take away from the movie – learn from older generations. They have so much knowledge on how to do things better…that includes not indulging in over-consumption of  ‘things’ and ‘stuff’.

I was expecting to face palm or roll my eyes at the ‘romantic’ element in the movie. I mean, really, it’s Dr. Seuss. . . but unlike other parents I’ve heard make mention of the romantic story-line, it was very low-key and gave the older crowd in the audience a laugh.  The elephant in the room I do need to write about is the amount of commercialism associated with The Lorax.  I’m a rational enough person to separate commercialism via car sponsorship, toys, and many other items of Lorax merchandise we don’t need….but is everyone? I’ve read the uproar over Mazda using the ‘Lorax approved’ button to sell gas fueled cars but the sponsorship relationship that got me upset was the one signed with Target. For me, Target (which we don’t have in Canada) is an equivalent of Walmart (which we have plenty of in Canada) and why this company was given the rights to distribute and mass commercialize this movie still has me shaking my head. If the movie producers wanted to really make a statement, they would have not have made more ‘stuff’ that adds to the problem of over-consumption and greed that is so harmful to the environment. This is the goal of the movie – to educate against consumption. “Biggering and biggering” was the problem and the song routine that really drove home these words and also included messages of greed and power. In my opinion, this was a colossal error and I encourage parents to not buy that stuffie or plastic toy their child wants with the Lorax’s face attached and explain to the child why you’re not buying the toy. Take that opportunity to talk about the message and true goal from the book and movie.

I think all parents and children will learn a positive message from the movie The Lorax. Not all children (especially young ones) are able to truly understand what Dr. Seuss  was trying to tell us from the book The Lorax. Sometimes it’s easier to see it on the big screen where there is more detail and a longer timeline to get the message across. I asked my sons what message they took away from the movie and Angelo responded “unless people care a lot about nature, bad things will happen to it”.  It was my older son’s short response that really surprised and delighted me “only take what you really need from nature”.  I’m glad I have a reference point now with my younger daughters when we talk about plastic toys, nature, and our own consumption. It is much easier to point to messages from the movie with the younger crowd. Thumbs up and I’m excited to see change inspired by the retelling of this brilliant and beautiful story!!

Related Articles:

I loved looking back on the article I wrote about the book The Lorax from 4 years ago. I still love the book this much and take away a new message every time I read it to my children. Here is the post:

The Greenest Book You’ll Buy….and It’s Dr. Seuss!

Holistic Dentistry & Mercury

It was very exciting to receive news this week that I’d be able to interview Dr. Ara Elmajian – an amazing resource for holistic dentistry practices. I had recorded the questions I’ve received from Mommy Footprint readers since July so I hope I’ve done justice to all of you wanting information on fluoride and mercury fillings. Let me start with my own thoughts on holistic dentistry. I’ve thought for awhile now that traditional dentistry would be the next area of major concern with chemical exposure. When I ask friends that are very green what they do to limit their chemical exposure with dentistry and they pause and answer “I’ve never thought of that before”, I get nervous. And my cause for concern is real because we as a society don’t think to ask what is being put into our mouth with dentistry. Or maybe they do think to ask, but it promoted by a health concern and the prevention stage for healthier dentistry is no longer relevant.  After talking to Dr. Elmajian, I’m 100% convinced that there are many cover-ups with mainstream dentistry and I thank him for being totally frank in this interview.  But since he’s had these beliefs for over 30 years, this new-age revelation of mine and so many other parents is old news. I thank him for his patience while I asked questions I’m sure he’s answered many times. Here are snippets of our conversation.

Dr. Elmajian started off by stating the US is considering banning mercury in dental work at the government’s level. Although he agreed with my thoughts that phasing out would be a slow process. Dr. Elmajian pointed out that dentists being trained today are still taught how to use mercury fillings in universities across North America. So the question of “is mercury/amalgam fillings still being used in dentistry today” is void. Yes. Dentists are using it, being taught how to use it, and it will be up to you to ask questions about what is going into your mouth. Many old fashioned dentists will continue, no matter what is legislated so it’s up to you. For me, I’ll start treating dentist visits like being a consumer, purchasing a product.  Ask questions and keep asking until you find out and understand what they are putting in your mouth.

 

“So what is the best alternative to fill a cavity or filling?” I asked. Dr. Elmajian answered that ideally it’s best to have compatibility testing done. Immune systems can be sensitive to many different materials. Lots of people have allergies to gold, white filling do contain a resin, etc., so compatibility testing can ensure your body is happy with the material being used with dentistry. Also, new ceramic materials are gaining in popularity. This testing is approx. $300 and you have blood drawn to decide what is the best material for your mouth. When I asked about people having major health problems, chronic infections, these can be caused when mercury and other metals combined leading to mercury vapors leaching into your mouth, that process is called oral galvanism. Dr. Elmajian mentioned the video called Smoking Tooth because it describes how with every time you chew, mercury vapors are escaping that could lead to cardiovascular, immune, arthritis problems and many health issues related to heavy metal toxicity.

 

One look at Dr. Elmajian’s website, www.draraelmajian.ca and you’ll be happy with the amount of information you’ll discover about detoxing the body of mercury, he is passionate about this subject. He advises that mercury fillings are always leaching. Always you might ask?  He will say always.  When you chew, drink water, and the 2nd video on his website you will see the vapors that escape from mercury when eating. He said that a filling can be in your mouth for 100 years and mercury vapors will still leach. So you can understand at this point why I stopped asking any questions related to “is mercury a dangerous material for dentistry?”  The answer every time will be yes. And the process to remove the mercury is also dangerous so it’s important to do your research and go to a facility that uses proper suction system and procedures. Dr. Elmajian’s website can give you more information on what is involved with a mercury filling removal – it is a treatment process, not just involving the removal. There is diagnostic work, the removal, and follow up detox processes. At this point in our conversation I asked “do you wait for an illness to occur before thinking about removing mercury?” Dr. Elmajian laughed because this is not a question he can answer. Neither can I. Only you can. Dr.Elmajian believes in individualized care because each person has their unique biochemical individuality including how much, for example heavy metals their bodies could tolerate. Also the rate of detoxification by our eliminating organs, such as the kidney, liver etc… differ in individuals. Therefor, you have to take all of that in consideration. He left me with the question of “why would you want your system burdened with putting a material such as mercury in the body?” The birth of neurological disease, Alzheimer’s surfaced 30-50 years ago – there is no doubt in Dr. Elmajian’s mind that the brain is loaded with heavy materials and dentistry and neurological disease have some relationship.

Prevention is the key. We have the information, now we need to prevent. I asked what parents can do when their children have been told they have cavities (as mine do). He said the composite can be used, but with caution. When I asked about using Gold in an adult’s mouth he said there are many people that react to gold because of allergies and that the new ceramics that are emerging are good alternatives and yes, then are adhered with a thin bonding material. Dr. Elmajian also shared that parents across North America that are looking for answers or resources to contact, can log onto the following sites: www.IABDM.com  or www.IAOMT.com (great site – you can find dentists in your province and state that don’t use mercury!).

The discussion of fluoride was also a very passionate topic with Dr. Elmajian. For over 25 years, fluoride has been an unnecessary addition into our bodies. Because it’s in the food chain, we are still getting access to it – even if it’s not in our drinking water, toothpaste, or dental routine. He agreed that xylitol is good with combating the ‘bugs’ that cause tooth decay. Simple to understand: acid = decay. Bugs eat the xylitol and therefor don’t produce the acid. In addition to using xylitol, genetic makeup says a lot about the condition of your teeth, proper hygiene is huge (proper plaque removal), and taking a good liquid form of minerals to absorb into the body. Liquid minerals, Dr. Elmajian explained are very important because we don’t get enough minerals in our food. Also proper brushing and flossing is important because plaque is composed of many colonies of millions of microbes of different genetic make up. Some are known to cause cardiovascular disease and auto immune disease. The decay causing microbe is called strep mutans. The microbes that create acid can destroy our tooth enamel. When plaque is removed, these steps won’t occur.  I called Planet Organic and they told me that liquid minerals are available (their brand is called Liquid Mineral Concentrace) and although minerals are available in tablet, the system will absorb the liquid form more quickly.

 

I’d like to thank Dr. Elmajian for taking the time out of his very busy schedule to talk with me. It must be very rewarding for Dr. Elmajian to be a pioneer in the world of holistic approaches with dentistry. Traditional dentistry seems to have some ‘old boys club’ type characteristics and it is up to you to question your dentist. It’s no longer the greenie hippies talking about the dangers of fluoride and mercury. Talk to your doctor, talk to a holistic doctor, and talk to your naturopath until you are comfortable with the answers given for dental care. We need to think about what is being put in a porous area of our body and what the effects are with heat, cold, grinding, and age. Wow – such an enlightening day and although this journey can be scary, I always like to embrace the knowledge that certain professions and traditional ‘experts’ don’t have the answers. Rather, many beliefs in dentistry seem out of date and downright dangerous if these people aren’t questioned. Thank you Dr. Elmajian – I hope to be back with more questions…thank you for the last 30 years of holistic dentistry & knowledge.

 

Autumn Magic with Shutterfly

Long time readers of Mommy Footprint know that Fall is simply my season. I love everything about it – the colors of nature and the seasonal activities usually take place at a farm or Halloween themed soiree. It’s been a few years since my family has taken family pictures and I’ve always wanted to have a photographer come to the pumpkin patch with me and the kids because the colors of a pumpkin patch and farm would make the most beautiful back-drop. This is what we did on Saturday and I’ve had a few sneak peeks from my friend and photographer Michelle and I’m thrilled with the results. I thought I’d write about this for a few reasons. When you get started on Christmas gifts early, stress just seems to melt away in late December when we all start making last minute, impulsive purchases. If you get a series of matching pictures on a Fall day, you can create wonderful grandparent/spouse gifts using Shutterfly. If you have never been to the Shutterfly site – get ready to love the fresh & hip background designs, plus how easy it is to make a high quality photobook, calendars for 2012, etc.

I will be uploading 30 pictures from our day at the Pumpkin Patch into a photobok and I hope to have my ‘Grandparent’ Christmas gifts done early. You can personalize with little messages under each photo to talk about your kids or direct  the conversation to the person receiving the gift. Shutterfly photobooks are actually on sale right now, so do yourself a favour….grab a friend or photographer and head to a park where leaves are falling, a pumpkin patch, apple barn, etc. and let the kids have fun & play while taking great candid shots! I love doing photobooks with a series of pictures from one special outing.  I always go for the larger photo book available (12×12 with hard cover). Here is a peek of my family – what a great day it was to go outside & play!

 

Father’s Day Collection of Stories

It’s Father’s Day this weekend and because I’m lucky enough to know some very artistic, resourceful, and Eco minded mamas  – I asked for stories to create a group article. My two top father’s day ideas are at the end of this article but thanks to some great ladies, there’s something for all dad’s listed in this post.  I would like to thank Lindsay, Fiona, Tracy, Annemarie, & Rebecca for being guest contributors for this special article.

First up is Lindsay, David Suzuki’s Queen of Green. She answers your questions about everyday green living with tips and recipes to make your life a little easier on the environment. It’s all about green living made easy. Lindsay has incredible DIY recipes and is an amazing resource.  I love this DIY after shave recipe…just in time for Father’s Day, this Men’s Herbal After Shave only takes 10 minutes to make and it will last about 2 months.

Ingredients:

3/4 cup distilled or sparkling mineral water
1/4 cup witch hazel (make sure it’s pure, without parabens)
2 Tablespoons vegetable glycerin
1 Tablespoon aloe juice or gel

Optional essential oils:

4 drops rosemary
3 drops clove
2 drops bergamot

Add to a bottle and mellow for 2 days. Apply after shaving.

*Note: always try a test patch and omit essential oils if you or someone in your home is sensitive to scents

 

Our next contributor is Fiona, the owner of Pip ‘n’ Milly Creations. She continues to nurture her love of handmade and specializes in creating beautifully practical, one of a kind handbags, incorporating core product values: Handmade. Well-made. Uniquely you.

After Suzanne asked about the best Father’s Day gift I had been a part of, I spent a fair bit of time pondering. I have to admit that my thoughts kept returning to a gift I had made for my father when I was a child, rather than to something amazing I had done with my own children for their dad. Perhaps it is because they have always made gifts at school and preschool that I have not had to think much about it! Whatever the case, the gift which sprang to mind was a simple embroidered felt bookmark I made when I was 7 or 8. Handmade gifts were a part of my Mum’s upbringing, but not Dad’s, so he never had quite the appreciation for handmade that we might have liked. Or so we thought. Sadly, my beloved Dad passed away 5 years ago at the age of 59. When we were able to come to terms with sorting his belongings, Mum found the bookmark in his drawer. I treasure it greatly for the memory it holds and the reminder not to judge a book by its cover.

 

Next up is Tracy, the Ops Manager at Mighty Nest that is a store devoted to helping families find safe, healthy, non-toxic products for their home and family.

Since my daughter is 10 months old this is our first Fathers Day!  We’ll actually be spending the day at airports/on airplanes on our way to vacation with his family so I don’t have any plans but I am working on a special gift – my husband loves reading to our daughter so I’m making a book just for the two of them.  It will contain pictures of them doing various activities together such as eating, sleeping, making funny faces, etc. and each page will have a caption as if it were written by my daughter – I love when my Daddy reads to me.  It makes me laugh when Daddy makes funny faces.  I don’t like green beans, just like my daddy!  Hopefully it’ll be a big hit…and hopefully I’ll finish it in time!

Next is Annemarie – the amazing mama behind yoyomama.ca, an e-newsletter for mums that aims to make their lives less yoyo-like!

I know that all mums secretly (or not so secretly) want to sleep in and have time to themselves on Mother’s Day, which goes against the grain of what the day is meant to be. But I recently read a survey where I found Dad’s also want the same time. The sleeping in I knew, the time alone, not so much! So this Father’s Day I’m going to take the girls out in the morning – if I can pry them away from the idea of making breakfast in bed for their Dad (they’re five and seven so you can imagine what breakfast in bed looks like, though they excel at presentation) – and stay out so he wakes up at home all alone and has some time to luxuriate in silence before we return bearing gifts.

My last guest post is from Rebecca who is just an absolute pleasure to know. Rebecca is the mom of two, a blogger, foodie and social media lover.

Here’s one gift idea that I did the first Father’s Day after my son was born, and again the first after my daughter: For $1.50 at Michael’s I bought an unfinished wooden frame and painted it.  I then took the children’s feet (they were still babies), painted them and stamped them on the frames.  Then I put a picture of the baby inside the frame.  Daddy now has the footprints for each of the kids and a special token from each of his first Father’s Days with them.

And me!  I’ve written about it in the past, so there ideas are not originals, but I love having them in my back pocket for ‘Father Day’ emergency gifts. They are right up most dad’s alley & very affordable!

Pick dad’s favorite sports team and purchase a new T-shirt (preferable with a white background). Have your children put hand or foot prints on the back of the t-shirt with their name and age (with fabric paint). I’ve done this gift for the last two world cup soccer tournaments and it’s been a really cool way to document the growth of my family over a 4 year period and just how much they’ve grown. And – Dad gets a great t-shirt that he’s proud to wear with his team on the front and his even more beloved team on the back.

A favorite gift that both my father-in-law, my dad, and my husband have all loved receiving in the past are Shutterfly photo books. This company has the easiest and most attractive design layouts on the market and you don’t have to be a ‘techie’ to figure it out. You simply select a design background, upload pictures, then give the photos captions that dad will enjoy. You may be thinking its too late to order and receive a photo book by Father’s Day. Well you are correct.  BUT – you can still make the book, order it, and send dad a link to the album where he can view all the wonderful pictures and captions and enjoy online for Sunday. He’ll be so excited to receive the photo book later in the month to enjoy for many years on his coffee table.

Thank you to all the guests that took the time to share their Father’s Day memories, ideas, and even a recipe! I hope you enjoy your Father’s Day this weekend and remember to relax and just enjoy the moments.

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Father’s Day Green Gift Ideas