It was very exciting to receive news this week that I’d be able to interview Dr. Ara Elmajian – an amazing resource for holistic dentistry practices. I had recorded the questions I’ve received from Mommy Footprint readers since July so I hope I’ve done justice to all of you wanting information on fluoride and mercury fillings. Let me start with my own thoughts on holistic dentistry. I’ve thought for awhile now that traditional dentistry would be the next area of major concern with chemical exposure. When I ask friends that are very green what they do to limit their chemical exposure with dentistry and they pause and answer “I’ve never thought of that before”, I get nervous. And my cause for concern is real because we as a society don’t think to ask what is being put into our mouth with dentistry. Or maybe they do think to ask, but it promoted by a health concern and the prevention stage for healthier dentistry is no longer relevant. After talking to Dr. Elmajian, I’m 100% convinced that there are many cover-ups with mainstream dentistry and I thank him for being totally frank in this interview. But since he’s had these beliefs for over 30 years, this new-age revelation of mine and so many other parents is old news. I thank him for his patience while I asked questions I’m sure he’s answered many times. Here are snippets of our conversation.
Dr. Elmajian started off by stating the US is considering banning mercury in dental work at the government’s level. Although he agreed with my thoughts that phasing out would be a slow process. Dr. Elmajian pointed out that dentists being trained today are still taught how to use mercury fillings in universities across North America. So the question of “is mercury/amalgam fillings still being used in dentistry today” is void. Yes. Dentists are using it, being taught how to use it, and it will be up to you to ask questions about what is going into your mouth. Many old fashioned dentists will continue, no matter what is legislated so it’s up to you. For me, I’ll start treating dentist visits like being a consumer, purchasing a product. Ask questions and keep asking until you find out and understand what they are putting in your mouth.
“So what is the best alternative to fill a cavity or filling?” I asked. Dr. Elmajian answered that ideally it’s best to have compatibility testing done. Immune systems can be sensitive to many different materials. Lots of people have allergies to gold, white filling do contain a resin, etc., so compatibility testing can ensure your body is happy with the material being used with dentistry. Also, new ceramic materials are gaining in popularity. This testing is approx. $300 and you have blood drawn to decide what is the best material for your mouth. When I asked about people having major health problems, chronic infections, these can be caused when mercury and other metals combined leading to mercury vapors leaching into your mouth, that process is called oral galvanism. Dr. Elmajian mentioned the video called Smoking Tooth because it describes how with every time you chew, mercury vapors are escaping that could lead to cardiovascular, immune, arthritis problems and many health issues related to heavy metal toxicity.
One look at Dr. Elmajian’s website, www.draraelmajian.ca and you’ll be happy with the amount of information you’ll discover about detoxing the body of mercury, he is passionate about this subject. He advises that mercury fillings are always leaching. Always you might ask? He will say always. When you chew, drink water, and the 2nd video on his website you will see the vapors that escape from mercury when eating. He said that a filling can be in your mouth for 100 years and mercury vapors will still leach. So you can understand at this point why I stopped asking any questions related to “is mercury a dangerous material for dentistry?” The answer every time will be yes. And the process to remove the mercury is also dangerous so it’s important to do your research and go to a facility that uses proper suction system and procedures. Dr. Elmajian’s website can give you more information on what is involved with a mercury filling removal – it is a treatment process, not just involving the removal. There is diagnostic work, the removal, and follow up detox processes. At this point in our conversation I asked “do you wait for an illness to occur before thinking about removing mercury?” Dr. Elmajian laughed because this is not a question he can answer. Neither can I. Only you can. Dr.Elmajian believes in individualized care because each person has their unique biochemical individuality including how much, for example heavy metals their bodies could tolerate. Also the rate of detoxification by our eliminating organs, such as the kidney, liver etc… differ in individuals. Therefor, you have to take all of that in consideration. He left me with the question of “why would you want your system burdened with putting a material such as mercury in the body?” The birth of neurological disease, Alzheimer’s surfaced 30-50 years ago – there is no doubt in Dr. Elmajian’s mind that the brain is loaded with heavy materials and dentistry and neurological disease have some relationship.
Prevention is the key. We have the information, now we need to prevent. I asked what parents can do when their children have been told they have cavities (as mine do). He said the composite can be used, but with caution. When I asked about using Gold in an adult’s mouth he said there are many people that react to gold because of allergies and that the new ceramics that are emerging are good alternatives and yes, then are adhered with a thin bonding material. Dr. Elmajian also shared that parents across North America that are looking for answers or resources to contact, can log onto the following sites: www.IABDM.com or www.IAOMT.com (great site – you can find dentists in your province and state that don’t use mercury!).
The discussion of fluoride was also a very passionate topic with Dr. Elmajian. For over 25 years, fluoride has been an unnecessary addition into our bodies. Because it’s in the food chain, we are still getting access to it – even if it’s not in our drinking water, toothpaste, or dental routine. He agreed that xylitol is good with combating the ‘bugs’ that cause tooth decay. Simple to understand: acid = decay. Bugs eat the xylitol and therefor don’t produce the acid. In addition to using xylitol, genetic makeup says a lot about the condition of your teeth, proper hygiene is huge (proper plaque removal), and taking a good liquid form of minerals to absorb into the body. Liquid minerals, Dr. Elmajian explained are very important because we don’t get enough minerals in our food. Also proper brushing and flossing is important because plaque is composed of many colonies of millions of microbes of different genetic make up. Some are known to cause cardiovascular disease and auto immune disease. The decay causing microbe is called strep mutans. The microbes that create acid can destroy our tooth enamel. When plaque is removed, these steps won’t occur. I called Planet Organic and they told me that liquid minerals are available (their brand is called Liquid Mineral Concentrace) and although minerals are available in tablet, the system will absorb the liquid form more quickly.
I’d like to thank Dr. Elmajian for taking the time out of his very busy schedule to talk with me. It must be very rewarding for Dr. Elmajian to be a pioneer in the world of holistic approaches with dentistry. Traditional dentistry seems to have some ‘old boys club’ type characteristics and it is up to you to question your dentist. It’s no longer the greenie hippies talking about the dangers of fluoride and mercury. Talk to your doctor, talk to a holistic doctor, and talk to your naturopath until you are comfortable with the answers given for dental care. We need to think about what is being put in a porous area of our body and what the effects are with heat, cold, grinding, and age. Wow – such an enlightening day and although this journey can be scary, I always like to embrace the knowledge that certain professions and traditional ‘experts’ don’t have the answers. Rather, many beliefs in dentistry seem out of date and downright dangerous if these people aren’t questioned. Thank you Dr. Elmajian – I hope to be back with more questions…thank you for the last 30 years of holistic dentistry & knowledge.
Long time readers of Mommy Footprint know that Fall is simply my season. I love everything about it – the colors of nature and the seasonal activities usually take place at a farm or Halloween themed soiree. It’s been a few years since my family has taken family pictures and I’ve always wanted to have a photographer come to the pumpkin patch with me and the kids because the colors of a pumpkin patch and farm would make the most beautiful back-drop. This is what we did on Saturday and I’ve had a few sneak peeks from my friend and photographer Michelle and I’m thrilled with the results. I thought I’d write about this for a few reasons. When you get started on Christmas gifts early, stress just seems to melt away in late December when we all start making last minute, impulsive purchases. If you get a series of matching pictures on a Fall day, you can create wonderful grandparent/spouse gifts using Shutterfly. If you have never been to the Shutterfly site – get ready to love the fresh & hip background designs, plus how easy it is to make a high quality photobook, calendars for 2012, etc.
I will be uploading 30 pictures from our day at the Pumpkin Patch into a photobok and I hope to have my ‘Grandparent’ Christmas gifts done early. You can personalize with little messages under each photo to talk about your kids or direct the conversation to the person receiving the gift. Shutterfly photobooks are actually on sale right now, so do yourself a favour….grab a friend or photographer and head to a park where leaves are falling, a pumpkin patch, apple barn, etc. and let the kids have fun & play while taking great candid shots! I love doing photobooks with a series of pictures from one special outing. I always go for the larger photo book available (12×12 with hard cover). Here is a peek of my family – what a great day it was to go outside & play!
It’s Father’s Day this weekend and because I’m lucky enough to know some very artistic, resourceful, and Eco minded mamas – I asked for stories to create a group article. My two top father’s day ideas are at the end of this article but thanks to some great ladies, there’s something for all dad’s listed in this post. I would like to thank Lindsay, Fiona, Tracy, Annemarie, & Rebecca for being guest contributors for this special article.
First up is Lindsay, David Suzuki’s Queen of Green. She answers your questions about everyday green living with tips and recipes to make your life a little easier on the environment. It’s all about green living made easy. Lindsay has incredible DIY recipes and is an amazing resource. I love this DIY after shave recipe…just in time for Father’s Day, this Men’s Herbal After Shave only takes 10 minutes to make and it will last about 2 months.
Ingredients:
3/4 cup distilled or sparkling mineral water
1/4 cup witch hazel (make sure it’s pure, without parabens)
2 Tablespoons vegetable glycerin
1 Tablespoon aloe juice or gel
Optional essential oils:
4 drops rosemary
3 drops clove
2 drops bergamot
Add to a bottle and mellow for 2 days. Apply after shaving.
*Note: always try a test patch and omit essential oils if you or someone in your home is sensitive to scents
Our next contributor is Fiona, the owner of Pip ‘n’ Milly Creations. She continues to nurture her love of handmade and specializes in creating beautifully practical, one of a kind handbags, incorporating core product values: Handmade. Well-made. Uniquely you.
After Suzanne asked about the best Father’s Day gift I had been a part of, I spent a fair bit of time pondering. I have to admit that my thoughts kept returning to a gift I had made for my father when I was a child, rather than to something amazing I had done with my own children for their dad. Perhaps it is because they have always made gifts at school and preschool that I have not had to think much about it! Whatever the case, the gift which sprang to mind was a simple embroidered felt bookmark I made when I was 7 or 8. Handmade gifts were a part of my Mum’s upbringing, but not Dad’s, so he never had quite the appreciation for handmade that we might have liked. Or so we thought. Sadly, my beloved Dad passed away 5 years ago at the age of 59. When we were able to come to terms with sorting his belongings, Mum found the bookmark in his drawer. I treasure it greatly for the memory it holds and the reminder not to judge a book by its cover.
Next up is Tracy, the Ops Manager at Mighty Nest that is a store devoted to helping families find safe, healthy, non-toxic products for their home and family.
Since my daughter is 10 months old this is our first Fathers Day! We’ll actually be spending the day at airports/on airplanes on our way to vacation with his family so I don’t have any plans but I am working on a special gift – my husband loves reading to our daughter so I’m making a book just for the two of them. It will contain pictures of them doing various activities together such as eating, sleeping, making funny faces, etc. and each page will have a caption as if it were written by my daughter – I love when my Daddy reads to me. It makes me laugh when Daddy makes funny faces. I don’t like green beans, just like my daddy! Hopefully it’ll be a big hit…and hopefully I’ll finish it in time!
Next is Annemarie – the amazing mama behind yoyomama.ca, an e-newsletter for mums that aims to make their lives less yoyo-like!
I know that all mums secretly (or not so secretly) want to sleep in and have time to themselves on Mother’s Day, which goes against the grain of what the day is meant to be. But I recently read a survey where I found Dad’s also want the same time. The sleeping in I knew, the time alone, not so much! So this Father’s Day I’m going to take the girls out in the morning – if I can pry them away from the idea of making breakfast in bed for their Dad (they’re five and seven so you can imagine what breakfast in bed looks like, though they excel at presentation) – and stay out so he wakes up at home all alone and has some time to luxuriate in silence before we return bearing gifts.
My last guest post is from Rebecca who is just an absolute pleasure to know. Rebecca is the mom of two, a blogger, foodie and social media lover.
Here’s one gift idea that I did the first Father’s Day after my son was born, and again the first after my daughter: For $1.50 at Michael’s I bought an unfinished wooden frame and painted it. I then took the children’s feet (they were still babies), painted them and stamped them on the frames. Then I put a picture of the baby inside the frame. Daddy now has the footprints for each of the kids and a special token from each of his first Father’s Days with them.
And me! I’ve written about it in the past, so there ideas are not originals, but I love having them in my back pocket for ‘Father Day’ emergency gifts. They are right up most dad’s alley & very affordable!
Pick dad’s favorite sports team and purchase a new T-shirt (preferable with a white background). Have your children put hand or foot prints on the back of the t-shirt with their name and age (with fabric paint). I’ve done this gift for the last two world cup soccer tournaments and it’s been a really cool way to document the growth of my family over a 4 year period and just how much they’ve grown. And – Dad gets a great t-shirt that he’s proud to wear with his team on the front and his even more beloved team on the back.
A favorite gift that both my father-in-law, my dad, and my husband have all loved receiving in the past are Shutterfly photo books. This company has the easiest and most attractive design layouts on the market and you don’t have to be a ‘techie’ to figure it out. You simply select a design background, upload pictures, then give the photos captions that dad will enjoy. You may be thinking its too late to order and receive a photo book by Father’s Day. Well you are correct. BUT – you can still make the book, order it, and send dad a link to the album where he can view all the wonderful pictures and captions and enjoy online for Sunday. He’ll be so excited to receive the photo book later in the month to enjoy for many years on his coffee table.
Thank you to all the guests that took the time to share their Father’s Day memories, ideas, and even a recipe! I hope you enjoy your Father’s Day this weekend and remember to relax and just enjoy the moments.
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I’m always talking about PVC at Mommy Footprint. Usually I’m talking about PVC in childrens toys or everyday household products, but with Valentines approaching I’m going to stray from my regular tips and focus on an area that contains PVC and phthalates this Valentines…sex toys. Probably one of the last products that will get banned if it contains PVC or phthalates (the chemicals used to soften PVC) because the subject isn’t talked about and hasn’t been ‘proven’ as dangerous for the government to regulate. I don’t have specific brands to recommend, but I believe sex toys are one of those products, if you didn’t intentionally purchase, labeled as eco-friendly, PVC-free, or phthalate-free – you might want to start researching your brand. One main reason I’ll quote from this informative and entertaining Tree Hugger video says it all “Labeling products as ‘novelty’, a gag gift not intended for actual use, allows manufacturers to elude responsibility for potentially harmful materials, and to evade government regulation.“ This is extremely valuable information because many of the novelty gift stores do very well on Valentines or people shopping for stag/stagette gifts and props. Just like my post on tampons, think about how absorbent an area these toys are being placed in. Now think about a dangerous chemical leaching into your body’s porous areas. Jelly rubber is a very popular material used to make sex toys that contains phthalates – think of the new, stinky bathroom liner you’ve purchased and you’ve got the chemical that will off-gas from this cheap material. Sex toy experts or stores that are aware of the harm from these chemicals will actually recommend a condom to help protect you from absorbing chemicals….I mean that is just truly disgusting. Phthalates are already thought to cause reproduction problems/damage to the reproduction system and cancer. These facts prompted me to write this article and I encourage you to spread the word among friends and family. Sex toys are one of those ‘not talked about’ products and where there are toxic chemicals hiding.
After doing my research it’s amazing to find out what is considered safer options with food storage is encouraged with new production of sex toys; stainless steel, glass, and silicone. These materials are all recommended for freezing food – I guess it makes sense that they’d be recommended materials to manufacture safer sex toys. Sensitive skin with organic lubricants would be a new area of concern for consumers. If you are looking for organic lubricant that doesn’t contain synthetic ingredients, Saffron Rouge can help with their brand of oil-based organic lubricant. Thanks everyone, glad we could be grown-up and talk about this. 
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I’m always in awe of talented people that create incredible hand-made items, but then to blog, design, photograph their creations and share their talents is very special. When visiting the Made By Joel blog, hours will pass and feel like minutes because you just keep clicking to read through his posts and you’ll feel very inspired to try Joel’s creations… even the ‘crafty challenged’. I’m always so motivated to buy power tools after visiting Joel’s blog but back in April when I read his post about Walnut boats I thought “finally, something very attainable for myself! Whoot!” It’s a classic craft perfect for keeping the kids entertained (it does involve flame after all) and the end product is a safe bath toy (harder and more expensive to find that you think). So after 9 months keeping my eyes to the ground trying to find discarded Walnut shells, we tried making walnut boats last weekend and it’s an awesome craft for kids. Even the older crowd that are tougher to entice with crafting enjoy it because mention lighting a candle and zoom – both my boys were in like a flash!
Any nut shell would work with this craft (the deeper the shell the better) even little acorns. But sticking with the tutorial we used walnut shells the squirrels at the park were nice enough to leave us, melted an old candle for wax, stuck in the toothpick and the kids drew really cute pirate skullies for the paper sail. After we had finished, they all immediately went flying off to sinks and the bathtub to try them out and I loved the result. Finally something that could go into the bath and I didn’t have to worry what they were bathing with. I wonder if beeswax candles would work this craft? I’ll have to try that next. One of my all time favorite crafts..quick and easy and keeps the kids attention. And the boats are a great little toy – even after the paper sails became wet and my girls pulled out their toothpicks, I saw my girls using the walnut shell (still filled with wax) and dropping them into their teapot and calling the boats their sugar cubes for tea. I loved listening to their dialogue as they clinked their tea cups, played in the bath tub, and sipped away.
I’ve attached a picture of Joel’s boats because his photography is stunning. These pictures are from the Made By Joel blog – I can’t wait to buy his book that is coming out Fall 2011 and will be keeping up with his work via his Facebook Fan page. Thanks for recording all the precious moments enjoying your talent with your kids Joel – awesome!
Related posts by Joel that I will try because he makes it look possible (haha we’ll see) are Branch Trees and Zip Line Toy. You know…we just might have a few Harry Potter figures kicking around here somewhere <wink> …and the zip line is just cool!
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